Comparing motives, goals and weight training behaviours of competitive and recreational weight trainers: An application of organismic integration theory and goal contents theory
Author
Burns, MatthewKeyword
SelfDetermination TheoryOrganismic Integration Theory
Goal Contents Theory
Competition
Weight Training
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The study purpose was to examine differences between competitive and recreational weight trainers on indices of motivation, goals and behaviour. Data was collected from a purposive sample of competitive (n = 177; Mage = 30.86; SDage = 11.35) and recreational (n = 196; Mage = 21.97; SDage = 6.05) weight trainers using a crosssectional, nonexperimental design. Participants completed the Behavioural Regulation in Exercise Questionnaire2R, Exercise Motivations Inventory2, assessment of weight training behaviour and demographic questions. Multivariate analyses of variance indicated higher endorsement of autonomous motives and mostly intrinsicallyoriented goals, while independent samples ttests indicated higher frequency of weight training behaviour among the competitive weight trainers. Group differences were independent of demographic factors. Findings suggest that autonomous motives and intrinsic goals may not be undermined by competition among competitive weight trainers. This study also provides support for the utility of organismic integration theory and goal contents theory in examining strengthbased exercise.Collections
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