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Effect of increased milk intake combined with endurance exercise training on body composition, blood-lipids and inflammatory markers in overweight young males
(Brock University, 2013-11-05)
Consuming low-fat milk (LFM) after resistance training leads to improvements in body composition. Habitual aerobic exercise and dairy intake are relatively easy lifestyle modifications that could benefit a population at ...
Effects of dairy consumption and exercise on body composition in overweight/obese adolescent females: The I.D.E.A.L. (Improving Diet, Exercise, and Lifestyle) for Adolescents Study
Exercise training is known to decrease fat mass and increase lean mass in adolescents and adults. In adults, the consumption of dairy foods, as part of a lifestyle intervention, can promote favourable body composition ...