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dc.contributor.authorPierre, Jermel
dc.contributor.authorGammage, Kimberley
dc.date.accessioned2016-10-28T18:10:28Z
dc.date.available2016-10-28T18:10:28Z
dc.identifier.urihttp://hdl.handle.net/10464/10677
dc.description.abstractThe present study examined the effects of self-selected versus researcher-selected music on psychological, physiological and performance variables during a treadmill running task. Male and female participants (n = 30) performed a 30-minute treadmill run to their own self-selected music, researcher-selected motivational music and a no-music condition. Participants were assessed on intrinsic motivation, enjoyment, RPE, distance and heart rate. A series of repeated measures ANOVAs were used to analyse the data. Results indicated that following listening to their self-selected music, participants reported being more intrinsically motivated, more enjoyment, greater rating of perceived exertion and greater distance run. This study suggest that self-selected music may be an avenue to helping individuals overcome barriers to physical activity such as intrinsic motivation and enjoyment to help promote greater physical activity participation and adherence.en_US
dc.language.isoengen_US
dc.publisherBrock Universityen_US
dc.subjectMusicen_US
dc.subjectPhysical Activityen_US
dc.subjectPsychologicalen_US
dc.subjectPhysiologicalen_US
dc.subjectPerformanceen_US
dc.titleThe Effects of Self-Selected vs Researcher-Selected Music on Psychological, Physiological and Performance Outcomes During a Running Tasken_US
dc.typeElectronic Thesis or Dissertationen_US
dc.degree.nameM.Sc. Applied Health Sciencesen_US
dc.degree.levelMastersen_US
dc.contributor.departmentApplied Health Sciences Programen_US
dc.degree.disciplineFaculty of Applied Health Sciencesen_US
refterms.dateFOA2021-08-02T01:38:13Z


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