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Using Poetry, Story, and Reflection to Understand Professional Self After Personal Loss
(2014-07-21)
This research investigated professional identity transformation after personal loss. Through autoethnographic methods, I explore how my personal experience of my sister’s breast cancer and death affected my identity as a ...
Mindfulness Practices and Children’s Emotional and Mental Well-Being: Activities to Build and Strengthen Everyday Resilience Adapted for Primary School Teachers
(2014-11-12)
This project reviewed current research on mental health and Canadian children, and then
examined the practice of mindfulness as a means of supporting well-being and
circumventing the potential detrimental effects of ...
A Specialized Yoga Handbook to Build Self-Regulation and Aid Transitions in the Go Girls Program
Go Girls: Healthy Bodies, Healthy Minds, A Specialized Yoga Handbook For Mentors is designed for mentors to implement a specialized yoga practice into each mentoring session as a way to enhance adolescent females' ...
Mindfulness for Student Mental Health in Schools
Studies have shown an increase in mental illness among school-aged children, and schools do not provide adequate programming to meet the emotional needs of children and youth. Mindfulness is defined as present moment ...