Browsing M.Sc. Applied Health Sciences by Subject "low fat milk"
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Influence of timing of milk consumption coupled with endurance training on body composition and endurance training adaptations in humans. (Brock University, 2014-03-24)Consumption of low-fat milk (LFM) after resistance training has been shown to have positive influences on body composition and training adaptations; however, little research has examined the effects of LFM consumption ...